PRICING AND SERVICES
Find your strength.
Four ways to train. Find the right fit for you.
01 / FOR THE NEXT LEVEL
Sports performance
Training for middle school, high school, college, and professional athletes. Build the strength, speed, and power your sport demands. Structured small-group coaching develops better movement and long-term athletic performance.
$26drop-in session
- Memberships from 1–4 sessions per week
- Lower per-session pricing with greater frequency
- Two sessions per week is the most popular option
02 / FOR A STRONGER EVERYDAY
Adult strength
Get stronger, move better, and build fitness that lasts. Progressive small-group sessions offer close coaching and options for every experience level.
$37drop-in session
- Memberships from 1–4 sessions per week
- Coached, progressive training
- Two sessions per week is the most popular option
03 / BUILT AROUND YOU
Private coaching
Individualized coaching for athletes and adults. Your goals, training history, and movement needs shape a program with focused feedback and accountability.
$85drop-in session
- Memberships from 1–4 sessions per week
- Packages of 4, 8, or 12 sessions
- Discounted introductory private or duet session
04 / GET BETTER. TOGETHER.
Team training
A structured performance program for your team, club, or organization. Build strength and athletic capacity together, in season or off season.
Customteam program pricing
- Programming around your team’s goals
- Scheduled in advance for consistent progression
- Pricing based on team size and program length
MAKE IT CONSISTENT
Membership options
Choose the training frequency that works for you. Current options and registration are managed through your existing Studio account.
Credit card transactions carry a processing fee. ACH payments have a flat $0.99 transaction fee.